levator scapulae. Depression. Glide the shoulders downward. Lower trapezius. Retraction.Scapular retraction is a backward movement toward the midline of the body; moving the scapula back toward the spine during retraction of the shoulder girdle. Scapular retraction requires the activation of the trapezius, rhomboideus major and minor muscle groups.What muscle retracts the scapula? Scapula: There is one scapula on the back of each shoulder or two scapulae. This almost triangular bone is commonly known as the "shoulder blade What muscle retracts the scapula." "Scapulae" was.The rhomboids bring (retract) the scapula in toward the spine, essentially squeezing the shoulder blades together. In other words, the lower-trap and rhomboid muscles tug your scapula downward, as in the vertical pull exercises (pull-ups and lat pull-downs). The rhomboid muscles (together with the levator scapulae) anchor the scapula to the spine. What muscle retracts the scapula.
21 Sep 2021, 14:56
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